My Favorite Supplies for Physical Journaling
- Rea Weeks
- Aug 10
- 4 min read

š Because journaling is part therapy, part memory keeping, and 100% your own kind of magic.
As much as I love all things digital (hey Canva, hey iPad), thereās just something specialĀ about physical journaling. The scratch of a pen, the feel of a fresh page, the way stickers make you smile even on a Monday morning ā itās a ritual. A creative release. A safe little corner of the world thatās just for you.
If youāre looking to start (or upgrade!) your physical journaling practice, Iāve gathered a list of my all-time favorite supplies. These are the tools I reach for over and over again ā whether Iām journaling for self-care, memory keeping, or just playing with pretty paper. š
Letās dig in!
š 1. The Right Journal (a.k.a. Your Blank Canvas)
Everyone has a preference when it comes to the perfectĀ journal. Here are my go-to picks:
Leuchtturm1917 A5 Dotted NotebookĀ ā A bullet journaling classic. Beautiful paper quality, numbered pages, and built-in index.
Stalogy 365 Days NotebookĀ ā Sleek, minimal, and lies flat ā perfect for daily journaling.
Archer & OliveĀ ā Thick, no-bleed pages and stunning covers. Pricey but worth it if youāre into mixed media, brush pens, or paint!
⨠Pro tip: If youāre not sure where to start, grab a cheap notebook first and just let yourself play.
šļø 2. Pens That Make You Want to Write
The right pen changes everything. Here are my faves:
Pilot G2 (0.7mm)Ā ā Smooth, bold, and reliable for everyday journaling.
Pentel EnerGelĀ ā Fast-drying gel ink and a dream for lefties.
Tombow FudenosukeĀ ā Great for brush lettering or headers.
Muji Gel PensĀ ā Minimalist + dreamy to write with.
š I always keep a mix of black and color pens on hand ā because sometimes journaling calls for a little pink flair.
šØ 3. Markers & Highlighters for a Pop of Color
Even simple spreads come to life with the right touch of color:
MildlinersĀ ā Soft pastel highlighters that wonāt hurt your eyes (and they layer beautifully!)
Tombow Dual Brush PensĀ ā Perfect for bold headers and dreamy watercolor vibes
Crayola SuperTipsĀ ā Budget-friendly, surprisingly versatile, and great for coloring in your pages!
šØ I like using color to track moods, mark important moments, or just make my spreads feel joyful.
āļø 4. Stickers, Washi & Scrapbook Bits
Now weāre getting to the fun stuff. Your journal should feel like you, and thereās no better way to personalize it than with:
Washi TapeĀ ā Use it to frame pages, add texture, or cover up oopsies
Printable StickersĀ ā Print your own designs or buy digital kits for unlimited decorating (P.S. Iāve got a bunch in my shop!)
Scrapbook Paper CutoutsĀ ā Great for layering or creating collage-style memory pages
Date Stickers & LabelsĀ ā Save time and add style to your layouts
š Looking for themed journaling kits, printable embellishments, or washi to match the seasons?Check out my shop:š A Rea of Treasures on Etsy
š 5. Extras I Reach for All the Time
Double-sided tape or a tape runnerĀ ā For gluing down notes, photos, or paper layers
Corner rounder punchĀ ā Adds a soft touch to photos or tip-ins
Mini photo printer (like the Canon Ivy or HP Sprocket)Ā ā Perfect for memory pages!
Stamps & ink padsĀ ā Great for adding flair or repeating design elements
You donāt need all of these to start ā but adding one or two fun extras can turn journaling into a little ritual you look forward to each day.
š A Quick Word of Encouragement
You donāt need the āperfectā journal or aesthetic supplies to start journaling.
You just need a pen. A page. And a moment.
The rest is extra ā the stickers, the washi, the color-coded everything? Thatās just youĀ putting your magic into it. āØ
So donāt wait for the perfect setup. Start messy. Start today.
š Join My Mailing List for Freebies + Creative Prompts
Want a free character profile template to get started?Join my email list and get:
A printable + digital character sheet
Monthly creative freebies and Canva tips
First access to new Etsy launches
Encouraging emails for your writing + storytelling journey
Letās make writing feel like a cozy adventure again. āļøāØ
š Shop Journaling Kits, Templates & Printables
If youāre looking to grow your journaling stash, Iāve got:
Printable scrapbook paper
Journaling card templates
Mood trackers, gratitude logs, and habit builders
Washi tape strips & sticker sheets
Themed journal kits (seasonal, cozy, boho, and more!)
š Browse them all here:
Perfect for paper lovers, journalers, scrapbookers, and creative souls of all kinds.
Final Thoughts
Journaling doesnāt have to be fancy. It just has to be yours.
Whether youāre documenting your day, writing through your feelings, or pasting in movie tickets from a perfect Friday night, your journal is a space where you get to slow down and be present with your own story.
So light a candle, grab your pen, and dive in.
Youāve got this,
š Rea š»Creator of A Rea of Treasures






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