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How to Create a Junk Journal From Scratch

Junk journaling is part creative play, part memory keeping, and part “use what you have.” A junk journal can be as simple as a few pages stitched together with scraps, or as detailed as a themed book filled with pockets, tags, and layered textures. The best part is that there’s no single “right” way—just a handful of steps that make the process easier and more enjoyable.

Below is a clear, beginner-friendly way to make a junk journal from start to finish, using supplies you probably already have (and a few fun upgrades if you want them).


What is a junk journal?

A junk journal is a handmade journal created from “found” and repurposed materials—think old book pages, envelopes, scrap paper, magazine clippings, packaging, and fabric scraps. People use them for:

  • writing and reflection

  • memory keeping

  • art journaling and collage

  • gratitude pages

  • creative practice without pressure


Supplies (use what you have)

You can start with a very basic setup and add extras as you go.

Core supplies (beginner-friendly):

  • Paper for pages: copy paper, scrapbook paper, old book pages, junk mail, kraft paper, notebook paper

  • Paper for covers: cereal box, chipboard, cardstock, or an old book cover

  • Adhesive: glue stick, liquid glue, double-sided tape, or a tape runner

  • Cutting tools: scissors (a craft knife + cutting mat is a bonus)

  • Something to bind with: string, embroidery floss, twine, yarn, or ribbon

  • Hole punch or awl (even a thick needle works)


Helpful extras (nice but not required):

  • washi tape

  • brads / eyelets

  • ink or distressing tools

  • stamps

  • stapler

  • fabric scraps, lace, ribbon

  • printable ephemera (tags, journaling cards, pockets)


🌻 I LOVE junk journals, and I love creating stickers, paper, and embellishments for them. You can find all of the things I've created in my store. I'm sure you'll find something for you!

Rea of Treasures offers a plethora of products, from scrapbook paper to bookmarks, stickers, and more! You can find it all in my shop!


Step 1: Choose your journal size + theme (optional)

Before you build, decide:

  • Size: common beginner sizes are half-letter (5.5" x 8.5") or A5-ish.

  • Theme (optional): nature, vintage, cottagecore, travel, seasonal, “neutral browns,” etc.

A theme can help you choose papers and embellishments faster, but you can also keep it “anything goes” and let the pages evolve naturally.


Step 2: Create your cover

Option A: Chipboard/cereal box cover (simple + sturdy)

  1. Cut two cover pieces the same size (front and back).

  2. Cut a spine piece (about 1"–2" wide depending on how chunky you want your journal).

  3. Cover the chipboard with paper or fabric, wrapping edges around to the inside.

  4. Add an inside liner paper to hide raw edges.


Option B: Repurpose an old book cover

  1. Remove the old pages (save them for decorating!).

  2. Clean up the spine if needed.

  3. Reinforce the inside hinges with tape or fabric.

Tip: If you plan on making a “chunky” journal with lots of pockets, go a little wider on the spine now—you’ll thank yourself later.


Step 3: Build your signatures (the “page bundles”)

A signature is a small stack of pages folded together. Most junk journals are made from 2–4 signatures.

  1. Pick a variety of papers (thin, thick, textured).

  2. Cut or tear them to your chosen page size.

  3. Stack 5–10 sheets per signature (thicker papers = fewer sheets).

  4. Fold the stack in half and crease well (a ruler edge or bone folder is great).

Beginner tip: Mix paper types for visual interest: a plain writing page next to a book page next to a patterned page keeps your journal from feeling repetitive.


Step 4: Punch sewing holes

You’ll be sewing through the fold (the center crease) of each signature.

  1. Mark 3–5 hole points along the fold (even spacing is easiest).

  2. Use an awl, needle, or hole punch to make holes through the fold.

  3. Repeat for each signature.

If you’re using multiple signatures, it helps to use a quick template (a scrap strip of paper with hole marks) so everything lines up.


Step 5: Bind it (easy binding options)

Option A: Three-hole pamphlet stitch (great for one signature)

  • Sew in and out through the three holes, knotting at the center.

  • Simple, strong, and perfect for a first project.


Option B: Multi-signature binding (still beginner-friendly)

If you’re doing multiple signatures, you can:

  • sew each signature in with a simple stitch along the spine, or

  • use a traveler’s notebook style with elastic bands, or

  • use binder rings as a no-sew option.

If you’re brand new: start with one signature using a pamphlet stitch. You can always make version 2.0 later with multiple signatures.


Step 6: Add pockets, tucks, and interactive pieces

This is where junk journals become really fun.

Easy additions:

  • Pockets: fold a paper into a “U” shape and glue 3 sides

  • Tucks: glue a strip or triangle so a card can slide behind it

  • Flip-outs: attach a page with washi tape or a thin strip of paper as a hinge

  • Envelopes: glue an envelope into the journal as a page (instant pocket)

Practical tip: If you add bulky elements (layered collage, thick cardstock, lots of tags), spread them out so the journal closes nicely.


Step 7: Decorate your pages (without overthinking it)

A good rhythm is:

  1. Add a background layer (book page, torn paper, soft pattern)

  2. Add a focal point (tag, journaling card, image, quote)

  3. Add a finishing touch (ink edges, washi, stitching marks, a tiny label)

If your brain says “I don’t know what to put,” start with one small corner collage and leave plenty of open writing space. You can always come back later.


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Step 8: Make tags + journaling cards

Tags and cards make a junk journal feel interactive and usable.

Quick tag ideas:

  • cut rectangles from cardstock or packaging

  • punch a hole at the top and tie on string

  • add a label area for writing


Journaling card ideas:

  • use index cards or cut from scrapbook paper

  • decorate one side, keep the other side plainer for writing

  • round corners for a softer look


Step 9: Add a closure (optional)

If your journal gets chunky, a closure helps keep it neat:

  • wrap-around ribbon

  • elastic band

  • button and string

  • belly band (a band of paper that slides around the journal)


Common beginner mistakes (and easy fixes)

  • “My journal won’t close.”

    Spread out bulky elements and consider a wider spine next time.

  • “My pages feel too busy.”

    Build in resting spaces: plain pages, lighter backgrounds, smaller clusters.

  • “I don’t have the right supplies.”

    You don’t need specialty items to start—scrap paper + glue + string can make a beautiful journal.

  • “I’m afraid to mess it up.”

    Junk journals are meant for experimenting. If you don’t love a page, collage right over it.


A gentle way to keep going (without buying a million things)

If you enjoy the process, one of the easiest “upgrades” is using printable kits for pockets, tags, journaling cards, and themed pages—especially when you want a cohesive look without spending hours hunting for matching papers.


💌 You can get a free set of paper when you join my mailing list, the Sunflower Squad!

The Sunflower Squad is my weekly mailing list where I send out freebies, tutorials, tips, and more.

  • A freebie every Monday

  • A tutorial or prompt list every Wednesday

  • Coupons and promos for my store

  • Encouraging emails for your writing, reading, and crafting journey

Let’s make your hobbies feel like a cozy adventure again. ✍️✨


🌟 Final Thoughts

Your first junk journal doesn’t need to be perfect—it just needs to be yours. Start simple, let it be messy, and pay attention to what you enjoy most (binding, decorating, writing, collecting ephemera). That’s how you’ll naturally develop your style.

Rea 🌻Creator of A Rea of Treasures



 
 
 

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